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1 hr · Swami Satchidananda is one of my all time favorite teachers… old time, to the point, mind shifting, loving simple and pure. For me, one of the most helpful things he suggested is [...]

When I first started yoga, I did it to relieve pain from running injuries. It worked. Then I did a little exploring I found the style of yoga that was perfect for me at the time. I fell in love [...]