Our local weekly yoga and meditation classes are held at Presence of Mind Wellness Center in the Saco Mill, Building #4, 120 Main Street in Saco, Maine.
Here’s one thing I know. The balanced union of science and spirituality, knowledge and intuition, outer and inner, simply leads to a state of relaxation and Grace filled ease. That may seem like [...]
“If you want endless repetition, see a lot of different people. If you want infinite variety, stay with one.” Although the topic of this statement is dating versus long term relationships, I [...]
Welcome to 2018! I know from the many I see every week that statement is likely a mixed bag, isn’t it? We have all come through varying types and intensities of change and many of us are [...]
I had the pleasure of offering a talk at PechaKucha Portland sharing personal story and images describing some of the things I have learned about living in freedom and how we can get there. View [...]
![[VIDEO] Kusum Life Immersion Program… what’s it all about?](http://www.kusuminstitute.com/wp-content/uploads/2018/06/PKC-2018-Imm-Video-150x150.jpg)
