Welcome! In addition to our weekly yoga and meditation classes, we offer a variety of programming to help you expand and relax further into your life… all aimed at creating more ease in your daily experience and increasing your awareness… lifestyle, science, psychology, yoga philosophy, energy, spirituality… so many angles! All delivered with support, laughter and the hope of lifting you up.To register for any of our Immersion Programs, Retreats, Workshops, or Events, you may click the link below.

209 Main Street Saco Maine since 2003
433 US Route 1 Scarborough Maine since 2014