Yoga & Meditation Classes

There’s something about being with each other moving, connecting and interacting real time. Join me for a live online class. I would love to say hello in person! 

If our in person schedules don’t line up, no problem! I’ll keep adding classes here and you can practice with me here anytime, day or night.

It can be challenging to find our balance and our sense of connection. Here is my take on wellness resources combining ancient wisdom and modern science. The goal? To provide you with both knowledge and experience so you can develop greater skill to live life on purpose instead of randomly. Get a feel for my mindset and what I offer… simple powerful practices for more radical joy in your daily life.